Hit a midlife wall? This test identifies your strengths and what matters to you

WAIT WAIT LET ME EXPLAIN IT PROPERLY BECAUSE IT IS LIKE REALIZING YOU HAVE BEEN WEARING THE WRONG SIZE SHOES YOUR ENTIRE ADULT LIFE. NPR HAS THIS NEW SHOW CALLED YOUR TURN WITH ALLISON AUBREY AND SHE IS TALKING ABOUT HITTING A MIDLIFE WALL WHICH HONESTLY WE ARE ALL HEADED TOWARD. THEY FEATURE THIS VIOLINIST DIANE ALLEN WHO TOTALLY LOST HER FLOW AND HAD TO FIGURE OUT HOW TO GET IT BACK AND SHE BROUGHT IN THIS EXPERT DR RICHARD HUSKEY TO BREAK DOWN THE SCIENCE OF FLOW STATES. IT IS ALL ABOUT FINDING YOUR STRENGTHS AND WHAT ACTUALLY MATTERS TO YOU INSTEAD OF JUST DRIFTING. APPARENTLY THIS IS HOW YOU FIX THAT STAGNANT FEELING BUT I HONESTLY JUST HOPE IT HELPS PEOPLE STOP BURNING OUT. ANYWAY I AM GOING TO GO THINK ABOUT MY LIFE.

I CANNOT BE THE ONLY ONE WHO SAW THIS BUT HAVE YOU HEARD ABOUT THIS NEW NPR SERIES CALLED YOUR TURN WITH ALLISON AUBREY BECAUSE IT IS ACTUALLY ALARMING HOW MANY PEOPLE HIT A MIDLIFE WALL AND DO NOT KNOW WHY. THEY ARE DIVING INTO THE SCIENCE OF THE FLOW STATE WITH THIS VIOLINIST DIANE ALLEN WHO LOST HER CONNECTION TO HER ART AND HAD TO FIGHT TO FIND IT AGAIN. IT IS NOT JUST MUSIC THOUGH BECAUSE SHE IS WORKING WITH DR RICHARD HUSKEY WHO STUDIES EXACTLY HOW OUR BRAINS GET INTO THOSE FLOW STATES WHICH APPARENTLY HELPS YOU IDENTIFY YOUR CORE STRENGTHS WHEN YOU FEEL COMPLETELY LOST. IT SOUNDS LIKE A LEGIT WAY TO STOP FEELING SO DAMN STUCK LATELY BUT WHO KNOWS IF IT WORKS FOR EVERYONE. ANYWAY REMEMBER I TOLD YOU FIRST.

NPR's new podcast Your Turn with Allison Aubrey explores the science of flow states, featuring stories of individuals like violinist Diane Allen who are learning to identify their strengths.

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